Effects of Musical Cadence in the Acute Physiologic Adaptations to Head-Out Aquatic Exercises

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Effects of musical cadence in the acute physiologic adaptations to head-out aquatic exercises.

The purpose of this study was to analyze the relationships between musical cadence and the physiologic adaptations to basic head-out aquatic exercises. Fifteen young and clinically healthy women performed, immersed to the breast, a cardiovascular aquatic exercise called the "rocking horse." The study design included an intermittent and progressive protocol starting at a 90 b.min(-1) rhythm and ...

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The aim of this study was to analyze the relationships between the head-out aquatic exercise "Jumping jacks" kinematics and the musical cadence in healthy and fit subjects. Five young women, with at least one year of experience conducting head- out aquatic programs were videotaped in the frontal plane, with a pair of cameras providing a double projection (above and below the water surface). Sub...

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Physiological assessment of head-out aquatic exercises in healthy subjects: a qualitative review.

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ژورنال

عنوان ژورنال: Journal of Strength and Conditioning Research

سال: 2010

ISSN: 1064-8011

DOI: 10.1519/jsc.0b013e3181b296fd